It’s time for you to say goodbye to the winter weight and get into the workout mood. Throughout the summer you do whatever it takes to get rid of those extra 5kgs but the moment winter arrives your power workout goes in vain.
Those lazy winter mornings and chilly evenings keeps you miles away from your workout routine. Having four instead of three meals never come to notice until you revert back to your tang tops and shots.
After the entire KFC craving and irresistible greasy Chinese it’s time to get back to salads and oats. Being my first day at the gym today, I hope to shed those extra 5kgs and soon get back in shape! 😀